Vegetable Stir Fry

Ingredients:

1 carrot cut into strips

1 capsicum cut into strips

1/4 cup beans cut

few baby corn cut into strips

1 bunch of scallops (spring onion) chopped

1 tbsp garlic

1/4 tbsp ginger

3 tbsp soy sauce

1/2 tsp corn flour

salt to taste

1 tbsp oil

1 tsp chili powder or chili paste

Method:

Heat  the oil in a wok till it is very hot and add the scallops and ginger garlic paste and chili paste fry on high for 3 minutes and add the vegetables , soy sauce and salt, cook on medium heat till the vegetables are partially soft and a little crisp. Add the corn flour and mix well and take off heat. Serve it with fried rice or noodles. 

Packet of frozen stir fry vegetables can be used

   
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                                              Last modified: October 17, 2003