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Plantain Flower and Coconut Thoran Ingredients 1 Plantain Flower 1/2 cup green gram 1/2 tsp salt 1/2 tsp turmeric 1/2 tsp rice 1/2 tsp mustard 1/2 tsp minced onion 1 or 2 red chillies 1 tbsp oil To be ground coarsely 1 cup grated coconut 3 green chillies 1 clove garlic 1/2 small onion Method: cut the flower and the inner white cone as fine as possible. cook the green gram dal till soft and keep aside. Add the cut flower to the oil and add the ground paste and cook covered till the vegetable is tender (4 minutes) mix well till the coconut is mixed well now add the green gram and mix well. Now take the rest of the oil and season with mustard, rice, red chillies and minced onion once the onion is fried add the curry to this and cook for3 minutes and remove from heat. |
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